Tag: health
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Designing Safety Into Daily Routines – Why Your Home Might Be Keeping You Overwhelmed
We talk a lot about discipline.Better habits. Better routines. Better systems. But no one talks about safety. And yet, safety is the foundation of everything. If you feel overwhelmed in your home — even after decluttering, organizing, or trying to “get it together” — it might not be because you’re doing something wrong. It might be…
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The ✨GLOW UP FROM THE INSIDE-OUT✨ Christmas Gift Guide is here!
These are my tried & true favorites for non-toxic wellness, beauty, & home – the stuff I’ve been keeping a secret all year 🤫 If you want to lower your toxin load, support your hormones better, have a better stress response, feel good and glow from the inside-out… THESE ARE FOR YOU! AND everything is…
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My Favorite Clean + Third-Party Tested Supplements
A wellness-rooted guide for women who care about ingredients, transparency, and long-term health. If you’ve been following me for any amount of time, you know I’m extremely intentional about what I bring into my home — from skincare to cleaning products to what I put on my kids’ plates… and yes, the supplements I take…
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Meet F92: The Corrective Bioactive Balm Your Skin Has Been Waiting For
No fluff—just potent skin therapy in a jar. If your skin ever feels dry, irritated, or overworked by the elements—F92 was made for that exact moment. This isn’t your average balm. F92 is a deeply reparative, corrective treatment designed to bring calm, moisture, and balance back to your skin when it needs it most. Crafted…
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How Hydroxytyrosol and Camu Camu Can Support Your Monthly Cycle
If you’re one of the millions of women who experience discomfort during PMS, you know how challenging it can be to find effective, natural ways to feel your best. Thankfully, research has uncovered the benefits of two natural ingredients, hydroxytyrosol and camu camu, for supporting overall wellness during this time of the month. Here’s a closer look at…
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What’s in Your Body Lotion? Why It Matters and My Favorite Non-Toxic Brands
When it comes to skincare, most of us think about the products we put on our faces, but what about the lotions we use on our bodies every single day? Body lotions might seem harmless, but many conventional formulas contain hidden toxins that could be doing more harm than good. In this post, I’m diving…
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Are Toxins Hiding in Your Hair Care Products?
Introduction Have you ever considered what’s in your shampoo and conditioner? Most conventional hair care products are packed with harmful ingredients that do more harm than good—for both your hair and your overall health. In this post, we’ll uncover the toxins lurking in many hair products and share a few of my favorite non-toxic brands…
Lizz Duffy Lifestyle 