-
My Coastal Home Office Design
I grew up in Southern New Jersey, often spending summers at Ocean City New Jersey. There’s nothing more calming than sand in your toes, the warm sun on your skin, and the sound of the waves crashing on the shore. I wanted to bring that same calm to my home office space without it being…
-
Designing Safety Into Daily Routines – Why Your Home Might Be Keeping You Overwhelmed
We talk a lot about discipline.Better habits. Better routines. Better systems. But no one talks about safety. And yet, safety is the foundation of everything. If you feel overwhelmed in your home — even after decluttering, organizing, or trying to “get it together” — it might not be because you’re doing something wrong. It might be…
-
The ✨GLOW UP FROM THE INSIDE-OUT✨ Christmas Gift Guide is here!
These are my tried & true favorites for non-toxic wellness, beauty, & home – the stuff I’ve been keeping a secret all year 🤫 If you want to lower your toxin load, support your hormones better, have a better stress response, feel good and glow from the inside-out… THESE ARE FOR YOU! AND everything is…
-
My Favorite Clean + Third-Party Tested Supplements
A wellness-rooted guide for women who care about ingredients, transparency, and long-term health. If you’ve been following me for any amount of time, you know I’m extremely intentional about what I bring into my home — from skincare to cleaning products to what I put on my kids’ plates… and yes, the supplements I take…
-
Why Pact Is a Smart Foundation for a Thoughtful, Capsule Wardrobe
What’s Pact All About Pact is a clothing brand rooted in ethical, sustainable, and low-impact fashion. Their garments are made with 100% organic cotton, produced under Fair Trade conditions in factories that meet rigorous ethical standards. Sustainable Jungle+2Premium Brand Reviews+2 Their mission is to prove that you don’t need to sacrifice comfort or earth-friendly values to own clothes that…
-
Building a Coastal-Old-Money Capsule — What I Love at the Abercrombie & Fitch (Black Friday 2025 Edition)
Why “Coastal Old Money” There’s something timeless and quietly luxurious about the “old money” aesthetic — but with a coastal twist, it becomes effortlessly breezy and relaxed. The essence of the look is subtle sophistication: muted colors, quality fabrics like linen or soft cotton, clean lines, and pieces that look like they’ve belonged in your…
-
Meet F92: The Corrective Bioactive Balm Your Skin Has Been Waiting For
No fluff—just potent skin therapy in a jar. If your skin ever feels dry, irritated, or overworked by the elements—F92 was made for that exact moment. This isn’t your average balm. F92 is a deeply reparative, corrective treatment designed to bring calm, moisture, and balance back to your skin when it needs it most. Crafted…
-
The Cleansing Balm That Changed My Mind: My Honest Review of F91 by Olive Tree People
I Didn’t Think I’d Find a Balm Better Than My Old Favorite… Until This One Let me just say: I was not expecting to be impressed. If you’ve followed me for a while, you know I used to be obsessed with Beauty Counter’s Cleansing Balm. Since then, I’ve tried several others, hoping to find something that matched…
-
How Hydroxytyrosol and Camu Camu Can Support Your Monthly Cycle
If you’re one of the millions of women who experience discomfort during PMS, you know how challenging it can be to find effective, natural ways to feel your best. Thankfully, research has uncovered the benefits of two natural ingredients, hydroxytyrosol and camu camu, for supporting overall wellness during this time of the month. Here’s a closer look at…
-
What’s in Your Body Lotion? Why It Matters and My Favorite Non-Toxic Brands
When it comes to skincare, most of us think about the products we put on our faces, but what about the lotions we use on our bodies every single day? Body lotions might seem harmless, but many conventional formulas contain hidden toxins that could be doing more harm than good. In this post, I’m diving…
-
Are Toxins Hiding in Your Hair Care Products?
Introduction Have you ever considered what’s in your shampoo and conditioner? Most conventional hair care products are packed with harmful ingredients that do more harm than good—for both your hair and your overall health. In this post, we’ll uncover the toxins lurking in many hair products and share a few of my favorite non-toxic brands…
Lizz Duffy Lifestyle
Transform your home and health with holistic living made simple.
Lizz Duffy Lifestyle 